The Movies and Hiking

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Filed under Hiking, Nature

While hiking the Overlook trail, I’ve been thinking about movies that I enjoyed that had hiking as the central plot.

IMG_3111Wild is a story of an inexperienced hiker who decides to hike solo the 1,100 mile Pacific Crest Trail. She wanted to drive out her demons after the death of her mother and her own addiction. With sheer determination –and some help from REI replacing hiking boots—she made the entire distance and experienced what many hikers know—get out in nature and your problems diminish. I may not be driving out demons but every time I go on a hike I feel better afterwards. Being out in the great outdoors lifts my spirits.

A Walk in the Woods is a tale of two older friends who challenge themselves to hike the legendary Appalachian Trail. They aren’t really tackling any weighty issues—the movie is really the story of two grumpy old men dealing with mishaps, sharing confidences (some of them pretty racy!) and building a bond between them while hiking. I find that walking with a friend is comforting and fun and this movie reminded me of how hiking with another person can create a strong bond with your hiking buddy.

There are many movies that have hiking as part of the plot, I’m much more aware of them since I’ve become a hiker. I’m even reflecting on hiking that may not be central to the plot –think Julie Andrews hiking with the seven Von Trap family members out of Austria to safety at the end of the movie Sound of Music, a multiple Academy Award winner.
What movies have you watched lately that made you think, “Forget sitting here watching a movie, I’m going outdoors to hike!”

Water Water Everywhere

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Filed under Seasons, Weather, Winter

Seasonal rogue runoff crossing the Rattlesnake Cutoff trail.

Whether it is related to global warming or not, California seems to go from one extreme to another. Years of punishing drought have given way to one of the wettest winters we’ve seen in a long time. The drought is officially over for northern California, but in so doing it is making amphibians of us all. The average annual rainfall for Sonoma is 31.49 inches. As of today we are at 37.71 inches with more on the way.

The trails take a beating from this much wet. Water often courses down sections of trail, eroding soil needed to make a smooth trail. Puddles create mud that hikers walk through which can also tear up the trail. This year on the Rattlesnake Cutoff trail on the Montini Preserve a new seasonal runoff channel has cut directly across the trail with pools beside it (see picture). Clearly we will need to address this next summer.

Having said all that, we needed to have a year that well and truly broke our multi-year drought, and we certainly got it. It would just be nice if it didn’t also mean mudslides, road closures, and un-hikable sections of trail.

Being Thankful for the Trails

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Filed under Fall, Life Lessons, Seasons, Wildlife
An adult wild turkey in the Red Quarry, blissfully oblivious of what most people in the US are doing today.

An adult wild turkey in the Red Quarry, blissfully oblivious of what most people in the US are doing today.

On this, Thanksgiving Day, it’s appropriate to consider what one treasures. For me, the Overlook Trail and the Montini Preserve are high on the list. I started hiking the Overlook 5-6 years ago, on virtually a daily basis. When the Montini Preserve was opened, I lengthened my hike by starting there, making my way to the Overlook and then back. For quite a while now this has been my daily exercise, a four mile hike with around a 400 foot elevation gain. This replaces what is for many people their indoor “spin class” or gym time.

So in the spirit of the holiday, these are just some of the things I’m thankful for that have come into my life through hiking these trails:

  • My health. Breaking a sweat for over an hour is always a good thing, especially when performed multiple times each week.
  • My mental health. Unlike a number of people I see on the trail, I don’t have earbuds in my ear piping in music. This lets my mind wander and process a lot of things as well as foster new ideas. I’ve had a number of ideas on hikes that have led to real results once I’ve left the trail. Also, there is new evidence that exercise prevents or decreases depression.
  • The views. I love seeing long distances. Perhaps this explains my love of the Grand Canyon and treehouses. There are some great views from the trails.
  • The wildlife. You pretty much always see wildlife on the trail, whether it is the ubiquitous birds and squirrels, the frequently-spotted deer, or the more rarely spotted snakes (yes, including rattlesnakes). Of course let’s not forget insects.
  • The sense of adventure. My favorite times on the trail are actually when a storm is raging. I love when the creeks rise so high that they are a challenge to cross, and when there is a waterfall that crosses the Holstein Hill trail. It seems raw and exciting. Plus you often see more wildlife (like a flock of turkeys running in the rain) and fewer people.
  • The friends I’ve made. By walking the trail so much, and running into volunteer trail Stewards and other regulars on the trail, I discovered a new source of good people to have in my life whom I appreciate.
  • The chance to do good. Whether it is picking up trash on a daily basis, or pulling invasive weeds in the Spring-Summer, there are multiple ways you can make a difference on these precious properties. Knowing that your work is both making an impact and is appreciated (as I’m often told by visitors on the trail), is a gift indeed.

The trails in the hills above Sonoma are truly a treasure. Many people I’ve met have traveled some distance to enjoy them. So those of us who live nearby are well and truly blessed. I am thankful indeed, on this Thanksgiving.

Oh, the Views!

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Filed under Scenic Views

002808_lI’ve always enjoyed seeing long distances, so the views from both the Sonoma Overlook Trail and Montini Preserve have always been one of my favorite aspects of the trails.

The best views in my book are these:

  1. From the top of the Overlook Trail, looking out over the City of Sonoma to Mount Tamalpais and (on a clear day) all the way to the skyscrapers of San Francisco.
  2. 004252_lFrom the Valley View Trail (not the top, but along the ridge before you get to the top) across Sonoma Valley to Sonoma Mountain.
  3. Several spots along both trail systems where the trail traverses an open space and you get a view of the surrounding countryside.
  4. And of course, the wildlife!

So the next time you’re out on the trail, take time to admire the views. It’s one of the best things about our trail system in the hills above Sonoma.

Who? Who?

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Filed under Birds, Owls, Wildlife

p1010385_hdrA Great Horned Owl, that’s who. At least some hikers spotted one on the Montini Preserve this week. He or she was perched in a large Bay Laurel tree just below the trail near the Red Quarry entrance (see picture).

Owls are common in the forests and meadows of the Overlook and Montini properties, although sightings are not frequent.

The Cornell Lab of Ornithology has this to say, in part, about the Great Horned Owl:

“Great Horned Owls have the most diverse diet of all North American raptors. Their prey range in size from tiny rodents and scorpions to hares, skunks, geese, and raptors. They eat mostly mammals and birds—especially rabbits, hares, mice, and American Coots, but also many other species including voles, moles, shrews, rats, gophers, chipmunks, squirrels, woodchucks, marmots, prairie dogs, bats, skunks, house cats, porcupines, ducks, loons, mergansers, grebes, rails, owls, hawks, crows, ravens, doves, and starlings. They supplement their diet with reptiles, insects, fish, invertebrates, and sometimes carrion. Although they are usually nocturnal hunters, Great Horned Owls sometimes hunt in broad daylight. After spotting their prey from a perch, they pursue it on the wing over woodland edges, meadows, wetlands, open water, or other habitats. They may walk along the ground to stalk small prey around bushes or other obstacles.”

Feel free to find out more about this beautiful bird.