Wednesday Morning Hikers Celebrate Ten Years of Hiking Together

By Jeni Nichols
Every Wednesday morning at 8:30, Sonomans gather at the Sonoma Overlook Trailhead  to hike to the top of the trail, and then hike down by way of the cemetery. Hikers and walkers of all ages and abilities experience the joy of nature. At least a dozen of us have been hiking nearly every Wednesday morning for ten years.


In that decade, the Wednesday Hikers have seen:

  • Lots of trail repair and reconstruction, keeping it not only hike-able but improving all the time.
  • Roy Tennant endlessly filling holes, digging out rocks, fixing drainage problems and removing star thistle, Italian thistle, and poison oak.
  • Closure of the trail due to the fire of 2017. Firebreaks crisscrossed the mountain, making the trail a barrier between the fire and the town.
  • Over 5,000 cups of coffee drunk after the hike. First at Peets, then at Sonoma Cheese Factory; making friends, sipping and nibbling on pastries.
  • Misty, foggy, cloudy, sunny, rainy, windy and snowy mornings.
  • Many new friends made; a lot of chatting goes on while hiking.
  • Our television debut on the morning KTVU show. In July 2026, the hikers sitting at Sonoma Cheese Factory were interviewed by roving reporters from Channel 2.
  • The Montini trail–to see the “controlled burn” and the goats–and when the Overlook Trail has been closed for maintenance
  • “It’s the most beautiful place to hike. Love the view and the trails are maintained so well that some crazy people even jog up! I have met some wonderful people at Overlook, and we all are so happy to head up together!!” Berta Sarkela
  • Seasonal changes; Lush green meadows, golden rattlesnake grass, milkmaids, ferns, buckeyes—the first to come out after winter–and streams gushing with water.
  • “It takes a lot to get me on the trail in the morning, but the good company, scenery and exertion are great to anticipate.” Todd Evans
  • Two immigrants from the Southern California fires becoming Sonoma citizens and Wednesday hikers.

Here’s what a few more of the Wednesday morning hikers have to say about the Overlook Trail hikes:

Wednesday Walkers“Beautiful views of the Valley and beyond on clear days. Challenging hikes in the rain that make you feel victorious afterwards at coffee. I love it and the coffee after. Such a sense of community.”  Bobbie Collins

“Fresh morning air, the smells of the forest, peaceful beloved Sonoma Valley down below, ‘what kind of pastry today?’ Camaraderie over coffee to begin the day.” Mike Hyman

“I had the good fortune to run into Karen Collins who introduced me to the Overlook Trail hiking group.  What a delight to hike this trail with its multiple overviews of Sonoma with people who were friendly and fun to chat with!” Michael Heffler

“Hikers at different speeds but all enjoying the exercise and views. Finishing going through the cemetery, especially during Halloween week and seeing the decorations for “Day of the Dead”. Lucy Weiger

“In preparation for my very first trip to Africa and our trek to see Mountain Gorillas in Rwanda, the Overlook Trail became my training ground…the Overlook primed my mind and body for the adventure ahead!” Kory Stradinger

“Lots of deer–mommies, babies and bucks, wild flowers in spring, wild turkeys abound, rattlesnakes – ironically on Rattlesnake Cutoff between Overlook and Montini, families and friends enjoying outings together and views from Overlook–including SalesForce Tower and Mt Diablo.” Karen Roche

“25 years ago when we were going to City Council to get approval to put a trail on Schocken Hill, Council’s initial reaction was that it was so far away (‘out there’ as one of them described the location) that no one would use it.  Now it’s often hard to find parking!” Karen Collins, trail co-founder.

All hikers are grateful for the Overlook Trail Stewards, who keep our beloved trail in great shape! Join us Wednesday mornings at 8:30 for a hike to the top! No reservations needed; just show up a few minutes ahead at the main Overlook trailhead.

A Hiker’s View

SOT makes the buzz on Weekend Sherpa

Thanks again for the promo, Weekend Sherpa!

https://www.weekendsherpa.com/stories/meet-mike-zakowski-one-of-sonoma-countys-top-artisan-bread-makers/

Sonoma Overlook Trail View

Coexisting with Rattlesnakes

Summer is prime time for hiking and exploring our gorgeous trails. As we do, it’s important to remember that we share these natural spaces with local wildlife—including the Northern Pacific rattlesnake.  Rattlesnake sightings are a natural part of our ecosystem, particularly at home in warm, dry parks with grasslands, woodlands, and rocky terrain.

While these snakes have a formidable bite, encounters are rarely dangerous. Rattlesnake bites are uncommon, and fatalities even more so. By understanding snake behavior and following a few basic safety rules, you can confidently and safely share the trail.

Spotting a Rattlesnake: What to Look For
With many snake species in our area, telling them apart can be tricky. Rattlesnakes have a few defining features:

  • A distinct, triangular-shaped head with a tapered neck.
  • A thick body with large scales.
  • A rattle at the end of the tail (although they sometimes lose their rattles).

No matter what kind of snake it is, give it a wide berth.

Rattlesnake Behavior

Midday Snooze

Rattlesnakes are ectothermic (cold-blooded), meaning they rely on their environment to regulate their body temperature.

  • In the morning: You might spot them stretched out on a sunny trail or rock to warm up after a cool night.
  • Midday: They seek shelter to stay cool. Avoid reaching under logs, rocks, woodpiles, or heavy brush.
  • Peak hours: While they can appear anytime, they are most active during the morning, dusk, and nighttime hours when they hunt for food.

What If You Come Upon a Snake?

Rattlesnakes are not aggressive; they are shy creatures and prefer to avoid humans. They will may try to escape if they sense you, however, many snakes freeze and rely on their camoflage to protect themselves, so don’t assume that they will head off if they sense you coming.  If you see one on the trail, follow these steps:

  • Back away calmly. Give the snake plenty of opportunity and space to back off.
  • Do not agitate the snake. Never wave objects or poke at the snake with a stick—this is how many people accidentally get bitten.
  • Stomp your feet. Rattlesnakes don’t have external ears to hear shouting, but they are highly sensitive to ground vibrations. Stomping your feet from a safe distance signals your presence and may prompt them to move along.
  • A rattlesnake can strike across a distance of two-thirds of its body length. Try to maintain a distance of at least 10 steps away.

What if it won’t move?

If a snake refuses to move off, be patient and wait, or turn around. Do not attempt to step over or around it unless you can maintain a wide, safe distance. Keep your eyes on the snake; they can move surprisingly fast when motivated.

Snake Camo

Proactive Tips to Avoid a Bite

One study in California revealed that two-thirds of rattlesnake bites occur on the hands or arms, often affecting young men who were trying to handle or touch the snake.

To keep yourself safe, follow these trail rules:

  • Watch your step and grip: Always look exactly where you are placing your feet and hands.
  • Wear long pants and sturdy, closed-toe hiking shoes.
  • Stick to the trail: Avoid walking through tall grass, heavy underbrush or near rocks where snakes like to hide.
  • Never count on the rattle: A startled snake may strike without rattling first, and some snakes lose their rattles entirely.
  • Under the influence?  Many bites occur to folks who have been drinking.  Not only does the impulse control go down, but alcohol thins the blood and increases heart rate, causing venom to spread faster.

First Aid: What to Do If Bitten
If you are bitten, stay calm and act quickly. While rattlesnake venom can cause painful swelling, bruising, and tissue damage, modern antivenom is incredibly effective. Out of 39 million residents, California only sees about 300 reported rattlesnake bites per year.

Do:

  • Call 911 immediately and follow the dispatcher’s instructions.
  • Keep your heart rate low.  Increased exertion spreads venom faster through the body.
  • Remove restrictive items like rings, watches, or tight bands.
  • Keep the bite level with your heart.
  • Walk calmly toward help or a cell signal if you are far from assistance.  Moving toward help is better than waiting if emergency services don’t know where you are.

Do NOT:

  • Do not try to catch or kill the snake.
  • Do not apply a tourniquet or ice.
  • Do not cut the wound or try to suck the venom out.

Again, snake bites are extremely rare–let’s keep it that way!  And for much more about snakes, check out Snake Chat: A Conversation with Local Reptile Educator Galen Freed-Wilhem!

SOLD OUT! Sonoma Raceway Spring Hike • Sunday, April 19th, 2026

The Raceway Hike is sold out!  If you are joining us, we look forward to seeing you Sunday!  If you weren’t able to sign up, consider joining our mailing list; we’ll let you know about future events!

Sonoma Raceway Hike
TICKET PURCHASE

Sunday, April 19th, 2026 ~ 10 am-3 pm
Gates open @ 9:30 am
Rain Date: Saturday, May 2nd, 2026

Buy your tickets now for our unforgettable spring hike through the hills of Sonoma Raceway’s 1,600-acre property on Sunday, April 19 at 10 am. Gates open at 9:30, event will end by 3 pm.  Revel in fabulous bay and vineyard views with wildflowers and quite possibly “woolly weeders” hard at work. Enjoy a three- or five-mile route; a light lunch will follow.  Registration is limited and is $50 per person, non-refundable.  This event is our biggest fundraiser of the year, and we always sell out, so early registration is advised!

All proceeds will benefit the all-volunteer Sonoma Overlook Trail Stewards to help keep the trail in tip-top shape.  We stewards will be on hand to hike along with you.  This is a great opportunity to support your local trail and take in the panorama of open space along San Pablo Bay.

We receive upwards of 60,000 visits a year, so our work continues year round to keep the Overlook in shape.  Your support keeps our trail system open to all levels of hikers.  For more information, contact aprilmv@aol.com.

NOTE: YOU WILL NOT RECEIVE PHYSICAL TICKETS; YOU AND YOUR GUEST(S) NAMES WILL BE ON OUR LIST AT THE EVENT!

Our fiscal sponsor is 501 (c) (3) Sonoma Ecology Center, Federal EIN# 94-3136500.