Watch Out for Ticks!

2562198878_e548ea735c_zYesterday, likely due to my work in cutting back poison oak on the trails, I found a tick on me. Freaked out by the possibility of contracting Lyme disease, I quickly found a pair of tweezers and pulled the tick out, trying carefully to grab it from the head rather than squeezing the body. It was difficult, as it was quite tiny. The bite spot is still red and sore. But the important piece of information is this: save the tick, so it can be tested for Lyme Disease.

But as this Press Democrat article points out (helpfully published the day I found the tick), the actual incidence of Lyme disease in Sonoma County is not high, despite the fact that we have had the most reported cases in California in recent years.

To prevent tick bites, the Sonoma County Department of Health Services recommends:

  • Walk in the center of trails.
  • Use repellents that contain 20 to 30 percent DEET on exposed skin and clothing for protection that lasts up to several hours. Treat clothing and gear (boots, socks, pants, tents, etc.) with products containing 0.5 percent permethrin.
  • Bathe or shower as soon as possible after coming indoors, preferably within two hours.
  • Conduct a full-body tick check; parents should check children under arms, in and around ears, inside belly button, behind knees, between legs, around waist, especially in hair.
  • Examine gear and pets, which can bring home ticks that will then attach to a person.
  • Tumble clothes in a dryer on high heat for up to an hour to kill remaining ticks.

Remember that ticks that carry Lyme disease can be very small — about the size of a poppy seed. The biggest danger comes when the tick bite goes undetected and the disease is allowed to fester without antibiotics to fight it. Long-term effects are possible in these cases.

Therefore, it’s wise to know what the symptoms of Lyme disease are so if you have any of these you can contact your doctor immediately (from the Mayo Clinic):

“These signs and symptoms may occur within a month after you’ve been infected:

  • Rash. From 3 to 30 days after an infected tick bite, an expanding red area might appear that sometimes clears in the center, forming a bull’s-eye pattern. The rash (erythema migrans) expands slowly over days and can spread to 12 inches (30 centimeters) across. It is typically not itchy or painful.Erythema migrans is one of the hallmarks of Lyme disease. Some people develop this rash at more than one place on their bodies.
  • Flu-like symptoms. Fever, chills, fatigue, body aches and a headache may accompany the rash.”

If these symptoms are not spotted or recognized, later signs may appear in the following weeks and months. See the Mayo Clinic web site for more information.

So stay safe out there, and be vigilant!

Photo by wahoowins, Creative Commons License CC BY-ND 2.0

Poison Oak Mitigation

poisonoakWe are once again in the season when poison oak (Toxicodendron diversilobumattempts to run rampant on the trail, threatening hikers with itchy rashes that can spread over one’s entire body (believe me, I’ve been there). So now is also the time when we stewards work to mitigate this threat. In the past, we have sprayed the edge of the tray to kill it off, but recently we have been taking a more ecologically friendly approach by simply clipping it back.

This is potentially dangerous work, but with appropriate precautions one can do it without harm. Last year I got one small spot of itchy irritation that I was able to manage until it subsided. This year (knock on wood) so far I’ve been itch-free.

As I’ve been doing this over the last week I’ve received a lot of complimentary feedback from grateful hikers who know how annoying such a rash can be. This helps make the labor worthwhile, as you know from even just several hours of work you can make a real difference.

Season of the Fungi

mushroom2Our recent and ongoing rains have had their desired effect in at least one significant way — the mushrooms are out!  Wikipedia describes mushrooms as:

“…the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or on its food source.”

That clinical description belies the charm of these organisms that pop up from the forest floor when the right conditions (dampness being key) are present. The varieties are endless, and some are edible, but identifying them properly is a sticky business best left to experts. If you eat the wrong one, you can get sick or even die.

bracketfungiOf course mushrooms are but on type of fungus. Another type that is easily spotted on the trails is a bracket fungus (see picture). These grow on trees, like this one which is growing on a dead and downed tree alongside the trail on the Overlook side of Rattlesnake cutoff. Look for it in what I call “Fern Glen” which is where the seasonal creek is now running across the trail.

mushroomThis specimen I found near the 4th Street entrance to the Montini Preserve, and I love it’s delicate stem. I had to get quite close to get this shot of what is one of the smaller varieties. On the same day I found nearly the opposite, one with a six-inch cap that had only recently popped up above the dead leaves of the forest floor.

For help in identifying a particular variety, there are a number of strategies:

Whether you are trying to identify a particular variety or simply enjoying seeing them pop up in the season of the fungi, it’s yet another reason to get out on the trails and enjoy what they have to offer. See you on the trail!

Icy Trails

P1000853A high pressure ridge is staving off the clouds leading to clear, cold nights. Recently overnight temperatures have dipped into the 20s, which leads to our damp trails turning icy. This can of course mean danger to those not paying attention or moving too fast. Runners in particular need to be cautious where the trail is icy or muddy.

Or, if you want to avoid the ice altogether walk in the afternoon, after the warmer daytime temperatures (typically in the 40s-50s) have a chance to melt the ice. You will still have mud to contend with, but it is generally less slick than ice.

Bottom line: stay safe out there while enjoying all the great things our trails have to offer.

Seasonal Creeks

12377639_10153144331341786_3674935992491065197_oSeasonal creeks are by definition creeks that only have water during the rainy season. In California, the rainy season can potentially stretch from early Fall into late Spring, although variations in weather patterns can of course add nuance to that schedule. However, for truly seasonal creeks it usually takes a fair bit of rain to form the runoff required to start them up.

So although we’ve had rain just about every week for the last month or so, it was only with the latest storm that we began to see the seasonal creeks on the Overlook Trail and the Montini Preserve begin to run. Specifically, the creek that runs through what I call “Fern Glen” and across the Overlook part of the Rattlesnake Cutoff trail, has begun to run (see pic).

This is good news, as it means that our storage reservoirs will also begin to fill. And having been in a multi-year drought, this is definitely good news. However, runoff by itself isn’t necessarily good. We should trap as much of that as we can into the aquifer, where those who draw from water wells can take advantage of it. To a large degree, this means slowing down the runoff and making it soak into the ground instead of running directly to the bay.

Personally, I think we have a ways to go before we can say that we are doing the best we can at water capture in this valley. Until we figure out how best to harness our seasonal creeks to maximize underground water storage, we perhaps deserve the droughts that we will likely increasingly get.